http://www.carveoutcarbs.com/good-carbohydrate.html Good carbohydrate ingestion is very important to your health. en-us Wed, 03 May 2006 07:58:09 EDT Wed, 03 May 2006 07:58:09 EDT Weblog Editor 2.0 It's all about the good carbohydrate intake vs. the bad Yes, yes it is. You must know where to get a good carbohydrate. When you are craving some carbs, and we all do, you have to know what kind you can cram down your throat with recklessness and which kind you should thumb your nose at. What does a good carbohydrate consist of, you ask? Well, whole grains are a good start. It does not matter what kind of fruits or vegetables you eat, but they also qualify as good sources of carbohydrates. It is among these foods, along with brown rice and organic, whole grain pastas, that you can find the happy medium between the carb avoiding paranoid freak level of existence and the happy go lucky, eat whatever the heck I want gluttony. Do not be a glutton. That is one of the seven deadly dwarfs. There are good carbohydrate foods out there for everyone. It is all about the good carbohydrate middle ground Thank you very much for visiting our site and for taking a look around it in search of good carbohydrate advice. While we can see how you might be disappointed that there is not more of it on this page, remember that a website is a full body of work. It is here that we introduce you to the concept of good carbohydrate vs. bad carbohydrate because some of you are not going to be ready for it as of yet. You have been raised to believe that all carbs are bad or that none of this really matters. Do you really think that is true? Because it is not. Find your happy medium if you wish to be happy at any point in the distant future. Wed, 03 May 2006 07:58:09 EDT