http://www.carveoutcarbs.com/low-carb-shakes.html Low carb shakes not only taste great, but are healthy. What are you favorite low carb shakes? en-us Wed, 28 Sep 2005 11:58:37 EDT Wed, 28 Sep 2005 11:58:37 EDT Weblog Editor 2.0 The worst part of dieting is probably exercising and eating healthy. Not that the food tastes horrible, but there is often no time to sit there and make it. First, you have to actually find the ingredients. Then you have to find a recipe you like and learn how to make it. But some of these recipes can be a bit difficult and time consuming. After learning how to make this recipe, you then have to figure when is the perfect time to eat your dish. So, why not invest in low carb shakes. With a low carb shake, you get the nutritional value of a meal, but the convenience of a drink, and besides, they don't take that long to make. Great Low Carb Shakes For You The Taste: Some people complain that low carb shakes have a strong taste, almost too chalky. Why is that? Well, most companies are in such a rush to get their product on the market, so they sacrifice taste to get it out there quickly. And since shakes get their thickness from carbs, taking out the carbs leaves the shakes thin and need a substitute. But, you can't make it out of all fat, so that's where the protein comes in. A lot of shakes (especially low carb shakes) are geared toward those who work out a lot, like body-builders and avid dieters. But YOU shouldn't have to suffer the taste of low carb shakes just because you're not trying to add 20 pounds of muscle to your frame. You're basically drinking the shake for taste and health reasons. Are low carb shakes worth the taste? For many they are. If you can find a brand that tastes great without losing the nutritional value, then great for you. Have fun looking for one that suits you. Wed, 28 Sep 2005 11:58:37 EDT